Each practice is designed to take about one minute. Short on purpose. It gives you a quick reset you can actually fit into a busy day.

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The Focus Frame is a screen-free mindfulness tool designed to help users reset their focus in just 60 seconds. It consists of an acrylic frame filled with glitter and a slot for interchangeable practice cards. Users shake the frame, follow the prompt on the card, and watch the glitter settle to promote mindfulness and intentionality.

Yes, the Focus Frame is a great tool for schools and workplaces. It can be used in classrooms to help students refocus or in offices to promote mindfulness and reduce stress among employees.

The Focus Frame is ideal for individuals, parents, students, teachers, and teams looking to enhance focus and manage stress. It’s a versatile tool suitable for anyone seeking to integrate mindful habits into their daily life.

Each practice is designed to take about one minute. Short on purpose. It gives you a quick reset you can actually fit into a busy day.